Hi,
I AM HONOR (ED)!
Hi, I’m Honor — and it truly is an honor to have you here.
If you’ve landed on this page, you’re probably standing at a crossroads:
✨ Craving a fresh start
✨ Feeling drained by what “used to work”
✨ Or holding onto a dream that refuses to die
Wherever you are, you’re not alone — and you’re not stuck.
I help women like you get back in the game — reigniting what’s been sidelined, rebuilding your momentum, and creating a life that aligns with who you are now. This is your winning season!
.
Ready to step into what’s next? Let’s create something beautiful — together.
Psst...
I’ve been where you are...
Change is hard. Even the good kind.
For the past 30 years, I’ve been raising four amazing humans. I’ve packed the lunches, cheered on the sidelines, and probably signed more permission slips than legal documents.
Now, they’ve flown the nest and started their own grown-up adventures. It’s beautiful. It’s bittersweet. And honestly? It can feel a little... quiet.
So now what?
I’ll be real with you — it can feel lonely. But it doesn’t have to stay that way. Because this next chapter? It’s not the end of your story. It’s the beginning of a new one — and it can be downright magical.
You’re not starting from scratch. You’re building from wisdom. From experience. From fire-tested strength.
Want to find out how everything you’ve walked through (yes, even the messy parts) has been preparing you to create something meaningful — something
spectacular?
Let’s do this together.
"God’s dreams for you are bigger than you think —
but they only come alive when you say yes in faith."
Is this you?
💫 You miss the vibrant, healthy version of yourself — the one who had energy, fire, and joy… and you’re ready to feel like her again.
💫 You’re seeking God’s will for your life, but wonder if your dreams are divine whispers… or just wishful thinking.
💫 Deep down, you know you were made for more — but you wrestle with whether wanting more makes you ungrateful or selfish.
💫 You’ve spent years caring for everyone else, and now you’re not even sure what you want anymore.
If any of this sounds like your heart on paper…
✨I see you. I get you. And I’ve got you.
Flip the Script: Rewire Your Brain for Success with Faith and Neuroscience
Have you ever felt like your mind was working against you?
Like there’s this inner voice whispering things like:
“You’re too old.”
“You’re not qualified.”
“It’s too late for you.”
Friend, if so—you're not alone.
You’re also not broken.
You’re just running an outdated script.
And the good news? You can flip it.
You can retrain your brain and rewrite your story.
The Mindset Crisis (and What’s Causing It)
Science tells us we have about 60,000 thoughts per day.
A whopping 80% of them are negative, and 95% are the same ones we had yesterday.
So if you're feeling stuck, unworthy, or behind—it's not because you are.
It’s because your brain has been rehearsing those thoughts like a script from a play you didn’t audition for.
🎭 Imagine this:
You’re the star of your own show, but your brain keeps handing you old lines from past failures, old wounds, and fears that were never yours to begin with.
Enough of that.
It’s time for a rewrite.
Science + Scripture Agree: You CAN Change
Let’s nerd out for a second. 🧠
There’s this beautiful thing called neuroplasticity, which simply means your brain can change.
When you repeat thoughts, your brain builds pathways. But here’s the best part—you can build new ones.
Pair that with what Romans 12:2 says:
“Be transformed by the renewing of your mind.”
And boom—faith meets neuroscience.
God designed your mind to renew, retrain, and transform.
He didn’t give you a spirit of fear—He gave you power, love, and a sound mind. (2 Timothy 1:7)
How to FLIP the Script: The 4-Step Method
When those old, ugly thoughts show up, don’t let them set up camp.
Here’s my FLIP method that thousands of women have used to transform fear into fierce confidence:
🔄 F – Find the Thought
Pause and identify the thought pulling you down.
“I’m not smart enough.”
“I’ll never catch up.”
🔍 L – Label It
This is just a thought, not a truth.
It’s probably rooted in fear, not faith.
🧠 I – Investigate the Evidence
Is it true? What proof do you have that you can’t do this?
Let your wins speak louder than your worries.
✨ P – Plan a Reframe
Replace it with something empowering:
“I can learn anything I need to succeed.”
“It’s not too late—God is just getting started.”
Daily Habits to Lock in the New You
Rewiring your brain isn’t a one-time download. It’s a daily discipline.
Here are 5 simple practices that anchor your new mindset:
Morning Mindset Check: Before you reach for your phone, check in with your thoughts and set your intention.
Faith-Based Affirmations: Speak life out loud. “I am called. I am growing. I am walking in purpose.”
Gratitude Journaling: List 3 things you're grateful for. Gratitude shifts your focus from lack to abundance.
Visualize the Win: See your success. Feel it. Activate your God-given imagination.
Mindful Breathing: Breathe deeply when you feel anxious. Give yourself space to choose a better thought.
These small daily steps create long-term transformation.
Real Talk: Setbacks Happen. They’re Not the End.
I won’t sugarcoat it.
There will be days when you want to give up, when old fears scream louder than your faith.
But here’s the thing: setbacks aren’t signs of failure.
They’re part of your refining process.
Ask yourself:
“Lord, what are You teaching me through this?”
Don’t waste the pain—use it.
Let it sharpen your wisdom, your resilience, and your faith.
You’re Not Behind. You’re Right on Time.
If you’ve been stuck in your head or held hostage by your own thoughts, today is your day to flip the script.
You’re not too late.
You’re not too broken.
You’re not too old.
You are becoming.
And God is in the business of making all things new—including your mindset.
Ready to Rewire Your Brain and Rewrite Your Story?
If this resonates with you, I’d love to help you create your personal game plan.
🎯 Book a FREE Clarity Call with me here:
👉 https://calendly.com/honorit/zoom-coffee-chat
Together, we’ll uncover your vision, your roadblocks, and the mindset shifts you need to step fully into the life and legacy you’re called to create.
I can help!
My clients get lasting results
Will You Be The Next Success Story?
"Honor helped me identify my purpose and then work in concert with that purpose.
[She] helped me do the work in a way that made sense and really worked for good. I am so grateful to Honor for all her wisdom and also for all her encouragement."
Ellen Y.
I looked forward to talking with Honor every week! My nutrition has improved greatly and I have already lost 10 lbs. But my best loss was my self-imposed burden of feeling responsible for other’s actions. Honor helped me reframe my thinking. My attitude has shifted so much that after I decided to leave my current job, I had complete peace about my decision. Each day, I now try to meditate, walk, sleep better, eat well, and enjoy the moment. Every day is not perfect and that is okay too. Honor’s weekly calls, encouraging texts and listening without judging makes her an excellent coach.
Kara P.
Honor has such great intuition. She helped me uncover limiting beliefs I had no idea I had but were sabotaging me daily. With her guidance and resources, I was able to recognize and abolish behaviors that were no longer serving me. Honor encouraged me to organize and prioritize my day to help my business grow and still manage to take care of myself and my family. Even with an upcoming move, I feel confident and inspired by what the future holds for my health and my business. Thank you Honor for your incredible support!.
Richard P.
Honor is an incredible mindset coach. She not only helped me to lose the extra 10 lbs I was carrying around my middle, but she also equipped me with the right mindset to reach my goal and never fall back into unhealthy habits. I struggled at first because I have such a hectic and unpredictable travel schedule. Honor quickly taught me ninja hacks to stay on track, and she worked with me until I reached my goal. Her knowledge about health, life, leadership, and mindset set her apart from anyone else I have ever worked with.
Mary M.
Honor has helped me become mindful of my daily choices and stay present in the moment. Her guidance and techniques have helped me lose 27 lbs and more importantly, let go of my fear of gaining it back. Today I look at food and my body in a totally different way. There is no judgment, just wonder. Before I let a thought affect my feelings, I ask myself if those thoughts are true. Honor helped me uncover my awesomeness and the courage to own it. Her program was truly a transformation for my body and my mind!
