Hi,

I AM HONOR (ED)!

Hi, I’m Honor — and it truly is an honor to have you here.

If you’ve landed on this page, you’re probably standing at a crossroads:


✨ Craving a fresh start
✨ Feeling drained by what “used to work”
✨ Or holding onto a dream that refuses to die

Wherever you are, you’re not alone — and you’re not stuck.

I help women like you get back in the game — reigniting what’s been sidelined, rebuilding your momentum, and creating a life that aligns with who you are now. This is your winning season!

.

Ready to step into what’s next? Let’s create something beautiful — together.

Psst...



I’ve been where you are...

Change is hard. Even the good kind.


For the past 30 years, I’ve been raising four amazing humans. I’ve packed the lunches, cheered on the sidelines, and probably signed more permission slips than legal documents.


Now, they’ve flown the nest and started their own grown-up adventures. It’s beautiful. It’s bittersweet. And honestly? It can feel a little... quiet.


So now what?


I’ll be real with you — it can feel lonely. But it doesn’t have to stay that way. Because this next chapter? It’s not the end of your story. It’s the beginning of a new one — and it can be downright magical.


You’re not starting from scratch. You’re building from wisdom. From experience. From fire-tested strength.


Want to find out how everything you’ve walked through (yes, even the messy parts) has been preparing you to create something meaningful — something

spectacular?


Let’s do this together.

"God’s dreams for you are bigger than you think —

but they only come alive when you say yes in faith."

Is this you?

💫 You miss the vibrant, healthy version of yourself — the one who had energy, fire, and joy… and you’re ready to feel like her again.

💫 You’re seeking God’s will for your life, but wonder if your dreams are divine whispers… or just wishful thinking.

💫 Deep down, you know you were made for more — but you wrestle with whether wanting more makes you ungrateful or selfish.

💫 You’ve spent years caring for everyone else, and now you’re not even sure what you want anymore.


If any of this sounds like your heart on paper…

✨I see you. I get you. And I’ve got you.

Let Go Of Fear

Break Free: A Guide to Beating Self-Doubt for Women Over 40

May 06, 20253 min read

If you're a woman in midlife who feels like your confidence has faded with the years, let me start by saying this: You are not alone—and you are not too late.

Maybe you’ve been the glue that held your family together. Maybe you’ve crushed it in your career. But now, as the dust settles and life transitions unfold, you find yourself wondering, “What’s next?”

And even more quietly, you wonder, “Do I still have what it takes?”

Let me speak directly to your soul: YES. You are still capable. Still chosen. Still wildly equipped for purpose and impact. But self-doubt has a way of sneaking in—especially in the in-between seasons.

Here’s what you need to know to break free from its grip:

1. Self-Doubt Is Not the Truth—It’s a Pattern

Our brains are wired for safety, not success. That means anytime you think about doing something bold, new, or uncertain—your brain hits the panic button. Doubt is simply a signal that your brain is trying to keep you in the familiar. But familiar doesn't mean fulfilling.

🧠 Science tip: Your brain creates thought loops. The more you rehearse a thought, the more automatic it becomes. That’s why “I’m not qualified” feels true. But you can rewire that. New thoughts, spoken aloud, rewired repeatedly, create new pathways.

2. The Enemy Wants You Silent

As a woman of faith, I believe the enemy loves to use self-doubt to keep you from your calling. If you’re quiet, you’re not a threat. If you’re uncertain, you’re less likely to act. That stirring in your spirit? That desire for more? That’s not selfish. That’s God pointing you to your next assignment.

📖 2 Timothy 1:7 reminds us: "God did not give us a spirit of fear, but of power, love, and a sound mind."

3. You’ve Done Hard Things Before—This Is No Different

You’ve raised children. Navigated marriage. Held careers. Survived heartbreak. Built a life.

Starting a new chapter? You’re more than qualified. You’re seasoned.

And here’s the truth: Confidence is not the requirement to start. Action builds confidence—not the other way around. Waiting until you “feel ready” is how dreams die slowly.

4. Rewrite the Lies with Truth

Here are 5 lies keeping women over 40 stuck—and the truth that sets you free:

  • Lie: You’re too old to start something new.
    Truth: You’re right on time for God’s next assignment.

  • Lie: Your past defines your future.
    Truth: Your past prepared you for your future.

  • Lie: Your best years are behind you.
    Truth: Your best chapter is the one you’re brave enough to write now.

  • Lie: You must choose between purpose and family.
    Truth: You were made to live purposefully, for your family and beyond.

  • Lie: God uses other people, not you.
    Truth: He’s been preparing you all along. Now it’s time.

5. Take Action Before You Feel Ready

Say yes to yourself. Post the thing. Book the trip. Write the page. Schedule the call.

Just start. Not because you have it all figured out. But because your future depends on your willingness to move forward even when fear still whispers.

Ready to Break Free?

If this message resonated with you, I created a free workbook called “5 Lies Keeping You Stuck (and How to Break Free).” It will walk you step-by-step through how to shut down self-doubt and take bold action in your next chapter.

🔗 [Download it here] (or say “LIES” in my DMs and I’ll send it to you directly.)

Your legacy starts now. Let’s do this—together.

With love + purpose,
Honor

P.S. If you like Honor's content, check out her FREE resources HERE!


blog author image

Honor Garrett

Life & Leadership Coach and graduate from UNC- Chapel HIll, Honor is committed to helping people build a life and legacy they love.

Back to Blog

I can help!

My clients get lasting results

Will You Be The Next Success Story?

"Honor helped me identify my purpose and then work in concert with that purpose.

[She] helped me do the work in a way that made sense and really worked for good. I am so grateful to Honor for all her wisdom and also for all her encouragement."

Ellen Y.

I looked forward to talking with Honor every week! My nutrition has improved greatly and I have already lost 10 lbs. But my best loss was my self-imposed burden of feeling responsible for other’s actions. Honor helped me reframe my thinking. My attitude has shifted so much that after I decided to leave my current job, I had complete peace about my decision. Each day, I now try to meditate, walk, sleep better, eat well, and enjoy the moment. Every day is not perfect and that is okay too. Honor’s weekly calls, encouraging texts and listening without judging makes her an excellent coach.

Kara P.

Honor has such great intuition. She helped me uncover limiting beliefs I had no idea I had but were sabotaging me daily. With her guidance and resources, I was able to recognize and abolish behaviors that were no longer serving me. Honor encouraged me to organize and prioritize my day to help my business grow and still manage to take care of myself and my family. Even with an upcoming move, I feel confident and inspired by what the future holds for my health and my business. Thank you Honor for your incredible support!.

Richard P.

Honor is an incredible mindset coach. She not only helped me to lose the extra 10 lbs I was carrying around my middle, but she also equipped me with the right mindset to reach my goal and never fall back into unhealthy habits. I struggled at first because I have such a hectic and unpredictable travel schedule. Honor quickly taught me ninja hacks to stay on track, and she worked with me until I reached my goal. Her knowledge about health, life, leadership, and mindset set her apart from anyone else I have ever worked with.

Mary M.

Honor has helped me become mindful of my daily choices and stay present in the moment. Her guidance and techniques have helped me lose 27 lbs and more importantly, let go of my fear of gaining it back. Today I look at food and my body in a totally different way. There is no judgment, just wonder. Before I let a thought affect my feelings, I ask myself if those thoughts are true. Honor helped me uncover my awesomeness and the courage to own it. Her program was truly a transformation for my body and my mind!

Get Inspired with the

HONOR IT Podcast!

Ready to redefine what’s possible

in your next chapter?

The HONOR IT Podcast is your go-to source for real conversations, soul-stirring insights, and practical wisdom to help you live fully — mind, body, and spirit.

Become an HONOR IT Insider!

Sign up for exclusive content, newsletter, and golden insights Honor only shares here.

Hey there!

I'm Honor Garrett

© 2025 HONOR IT, LLC - All Rights Reserved,

(267) 744-2876